The oldest summer resort in America does the season right. Any day of the week, you can enjoy fishing in Lake Winnipesaukee, shopping downtown, or swimming at Allen Albee Beach.
10 Facts about Sun Protection for Seniors
Every summer, we are so eager to bask in the rays of that golden orb that we forget it can be dangerous...at least until that first painful sunburn.
10 Most Common Health Mistakes You’re Making
You exercise, eat right, and avoid stress. Surely, you’re doing everything you can to ensure future good health.
Perhaps not. Although those are the big 3, there are other factors in wellness.
What Your Favorite Alcoholic Beverage Says about You
Can someone guess your personality after discovering your favorite alcoholic beverage? Find out here.
You’re Never Too Old to Prevent Skin Cancer
“If I knew I was going to live this long, I’d have taken better care of myself.”
Downsize Your Home, Upsize Your Life
Few want to leave a home full of memories and comfort. We don’t want to leave the garden where we worked for so many hours or the room we remodeled. We want to leave a legacy for our children. And it’s too much trouble to organize and get rid of all our junk.
Are You at Risk for Kidney Disease?
In honor of National Kidney Disease Awareness Month, we’d like to proclaim the amazing actions of these organs. We’ve also included a few quiz questions along with information about how you can avoid kidney disease.
10 Holistic Sleep Tips for Seniors
Do you become sleepy earlier?
Do you wake up earlier in the morning?
Do you sleep fewer hours than you did when you were younger?
Do you feel as if your sleep isn’t deep?
Curl Up with These New Books
“One of the joys of a really good book is that you're so into the world of the book, you forget what you're looking at is words on a page.”
New Technology You're Going to Love
Comedians have been making jokes about older people and technology for quite a while, not realizing that adults age 55 and older are the fastest-growing group on Facebook. Technology use by older adults has skyrocketed in the past few years and is expected to increase.